My clinical approach and my commitment to you
I'm Gabriela Pollock.
I work from an integrative approach to help you explore your relational patterns in a safe environment, without clichés, always working towards deep and lasting change.
Understanding your story is not about staying stuck in the past; it is the essential step towards no longer repeating patterns in your present.
Often, the symptom that brings you to therapy is only the tip of the iceberg. My work, from an integrative and psychodynamic perspective, is about going to the root of the problem rather than applying a temporary patch.
My commitment is to accompany you through that process of understanding, giving you psychoeducation and real strategies so that change takes shape in your daily life.
My clinical foundations
A rigorous, ethical framework centred on the reality of each patient.
No toxic positivity
We validate your distress as part of human experience. We avoid pathologising from the outset, so we can understand the root of the problem and move at your pace.
Therapy shaped around your story
I steer clear of one-size-fits-all methods. I work within a deep, integrative framework, always adapting the tools, the pace and the process to what you actually need.
An environment free of judgement
Deep change requires being able to lower your guard. I offer you a confidential space of empathy and active listening, where you can express yourself without feeling judged.
Rigorous clinical practice
My practice rests on solid, continuous training. I avoid magic solutions in order to offer you ethical, professional and genuinely rigorous support.